How to Thrive in the Human Dimension

They say that if you have a good enough process and a good enough reason, you can accomplish anything.  And they are right.  

We live in a time of great transformation.  To thrive in this time of immense opportunity, we need to be aware - aware of who we are, what we need, and aware of how we, individually, can move more easily from here to there.  These days, I work with people who have forgotten how to be confident, how to believe in themselves - so they feel stuck, caught between where they have been and where they want to go.  I show them how to identify and challenge the limiting stories they have been telling themselves - then show them how to find a fresh perspective that works better now, by teaching them Skills that make changing easier.  

These Skills empower us as humans to achieve anything we choose to accomplish.  Theories and philosophies help us to explore ideas and prepare us to move forward in new ways. And then, when it's time to make those changes that have felt difficult, we need a set of Skills to allow us to move forward confidently.  Understanding the steps forward enables us to feel grounded enough to tolerate the discomfort that changing can give rise to.  Awareness helps us recognize - and manage - resistance to change.  Change can trigger discomfort.  Welcome it when it arrives - because that means that what you are doing is working.  It's worth it.  You are worth it.

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I offer several ways to approach change.  Individual sessions are either online or in-person.  You can start with an Inspiring Goal Setting session or a focused Integrative Hypnosis session.  These are described in the Discover Hypnosis page of this site.  Or you may be ready to do a One Day Intensive Skills coaching session.  The Skills of Living a Resilient Life and the coaching programs are described in the Skills Coaching page.  Or call me at 720-236-1101 for a FREE phone consultation to see if this is right for you.

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